2025 SPRINT & POWER CAMP |
This camp focuses on swimming fast! We will cover speed and tempo while teaching swimmers to utilize resistance to develop power in their strokes. Be ready to race! Above and underwater cameras at every session will help campers master good technique. UW coaches will be leading each session with UW varsity swimmers demonstrating and instructing in water.
Sprint & Power Camp | |
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Ages: 9 & Up*, Boys & Girls Times: see schedule below Cost: $250 |
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June 11th - 12th | REGISTER |
Deals:
Option to bundle any of the following clinics: Starts & Turns, Breaststroke, and/or Sprint & Power: attend 2 camps & save $50. Attend 3 camps and save $150.
Proposed Schedule Sprint & Power |
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Day 1 | |
8:00am - 8:30am | Check in |
8:30am - 10:30am | Session 1 |
10:30am - 11:30am | Snack & Video Review |
11:30am - 12:30pm | Lunch on your own |
12:45pm - 1:15pm | Dryland Circuit |
1:15pm - 3:00pm | Session 2 |
3:15pm | Pick Up |
Day 2 | |
8:00am - 8:30am | Check in |
8:30am - 10:45am | Session 3 |
10:45am - 11:30am | Sprint Eliminator Meet! |
11:30am | End of Camp |